Biofeedback Solutions

For some biofeedback doesn’t always work so in addition to this training some say that virtual reality can help. For many altering perception is a very useful way to cope with pain, anxiety and depression. It could be as simple as using headphones to listen to particular music or audiobook. It can also be as […]

According to this blog this type of training is beneficial to children with autism. Many doctors who practice biofeedback are hesitant to take on autistic children because it can be hard to attach sensors to them and motivate them to practice techniques. Neuroliminal training works by using subliminal messages when you are sleeping or as […]

It’s important in our busy life to create down time. If we are able to relax even for a few minutes a day, our energy increases and our all around well-being. Find a place in your home or even outside where you can take some time for yourself. Use things that will help aide you […]

Doctors have been using biofeedback to treat patients with ADHD and bipolar disorder. Patients can see their brain activity on a monitor and train themselves to bring their brain-waves into a healthy state. Patients can improve brain functions to target particular issues. Being able to monitor brain waves can also help those with bipolar disorder […]

There is a new product on the market called Dreamate. It’s a wristband used to help you sleep better without medication. It works by massaging acupressure points on the inner wrist to train your boy to relax and sleep. Several users have naturally gained up to 55 minutes of restful sleep by using this device. […]

This blog shares some great information about biofeedback techniques you can do yourself. She gives the stress effect that each one helps with, how to monitor it, the way to relax and what your goal is with that particular training. Practicing meditation for learning how to relax is a good start and making a routine […]

Biofeedback involves training your body to be aware of the functions of itself and to master control over them. How does this related to asthma? During an attack the muscles that surround the airways become inflamed and contract. If one is able to relax these muscles they would be able to breathe freely. With regular […]

This is a very informational book by Jim Robbins that talks about how to use neurofeedback (biofeedback) to treat such conditions like epilepsy and depression. It is a great resource for those looking for more information about how to treat these issues without drugs. The Author provides contact lists, and additional research information for those […]

Pulling a muscle is pretty common, but how do we treat it?  Time is really the only thing that can treat it. You should make sure you don’t over exert yourself and be gentle with the pulled muscle. once you can be active again always do some stretching beforehand. You can wrap the affected muscle […]

This is an up and coming technology that people are taking advantage of, more notably called neurofeedback. Brainwaves are measured with electrodes, feedback is given through sound to “train” the brain to modify thoughts, emotions and behaviors. This is helpful for those with anxiety who can learn the signs of an upcoming attack and be […]