Biofeedback Solutions

This article talks about a very interesting study done on two groups of women led by a biofeedback expert Robert, Reiner, Ph.D. The groups included 15 sewers and non-sewers and their blood pressure, heart rate and skin response was measured. Each woman was measured before and after five different activities; a card game, painting, reading [...]

This blog had some good suggestions about certain foods to eat to help reduce hypertension. Apples are helpful in increased secretion of urine which keep sodium chloride levels low. Lemon is contains vitamin P which prevents the formation of fragile capillaries. As a result of this, lemons reduce adverse effects of high blood pressure. Garlic [...]

I was surprised to read in an article that 75% of MS patients use alternatives to medications that includes biofeedback. Its great to see that people are seeing the benefits of alternative medicines to treat such health issues.  Especially nowadays when there is such a healthcare crisis and pharmaceuticals are expensive and are found to [...]

Self-management is at the heart of biofeedback. In fact, the electronic instruments normally associated with biofeedback is really a tool to enhance our awareness so we can learn to manage ourselves in ways that we might not otherwise be able. But no matter how good the instruments are that increase our awareness we still need [...]

There has been technology breakthroughs that is allowing biofeedback equipment to be manufactured for home use. These powerful, portable and affordable biofeedback devices are perfect for problems like high blood pressure, stress related problems like insomnia and chronic headaches.

Until recently, you would have to go to a biofeedback therapist and spend hundreds if not thousands of dollars to learn how to reduce your stress, eliminate your headaches or lower your blood pressure. That is because the equipment was costly and not portable. Now you can use portable biofeedback devices [...]

Biofeedback can be as simple as a physician’s stethoscope ‘feeding back’ information about your heart or it can involve using specific electronic equipment to monitor physiological systems in your body of which you are normally unconscious. When you become aware of the current functioning of your body you can learn to alter that functioning to [...]