Biofeedback Solutions

Self-help has always been quite popular, biofeedback makes it even easier being able to treat yourself without medication. It is often used when medication has not helped in areas like high blood pressure, headaches or epilepsy. There are several types electromyogram (EMG) which uses electrodes to monitor muscle tension to promote relaxation. Temperature measures your skin temperature which aids in circulatory disorders. Galvanic skin response measures the activity of your sweat glands that can help with anxiety or phobias.  Electroencephalogram (EEG) monitors the brain waves which works to treat insomnia or neurological disorders.  Training with a therapist will help in getting you into a routine to train yourself at home.