Biofeedback Solutions

Self-management is at the heart of biofeedback. In fact, the electronic instruments normally associated with biofeedback is really a tool to enhance our awareness so we can learn to manage ourselves in ways that we might not otherwise be able. But no matter how good the instruments are that increase our awareness we still need […]

Since Biofeedback’s goal is to bring awareness normally subtle and difficult to detect internal signals to consciousness it has been termed a mind-body therapy.  This is an apt description because instead of teaching a person how to ignore their body or to ignore their mind biofeedback seeks to bring the two together to increase the […]